20 Popular Virginia Trails

From the rolling Blue Ridge Mountains to the coastal marshes of the Atlantic, Virginia offers an incredible variety of hiking terrain. The state’s parks showcase everything from rugged ridgelines and cascading waterfalls to quiet forest paths and scenic river overlooks. Each trail reveals a new side of the Old Dominion’s diverse landscape and rich natural heritage. Whether you’re chasing elevation or exploring quiet wetlands, Virginia’s state parks deliver unforgettable outdoor adventures.

Hikers can expect well-maintained trails, vibrant seasonal scenery, and opportunities to spot wildlife like deer, eagles, and black bears. Spring brings blooming mountain laurels, summer fills the trails with green canopies, and autumn paints the ridges in fiery color. From the mountains of the southwest to the Chesapeake Bay’s tidal flats, these 20 popular hikes highlight the very best of Virginia’s natural beauty. Lace up your boots and explore the trails that make the Commonwealth a hiker’s paradise.

1. NATURAL BRIDGE TRAIL (NATURAL BRIDGE SP)

This short but unforgettable trail passes directly beneath the 215-foot-tall limestone arch of Natural Bridge. The path follows a stream through a shaded gorge to a quiet waterfall. Interpretive signs share the site’s rich history and geology. It’s one of the state’s most photographed natural wonders.

2. BEAR CREEK LAKE TRAIL (BEAR CREEK LAKE SP)

This peaceful lakeside loop winds through hardwood forest and along the shoreline of Bear Creek Lake. The gentle grades make it accessible to most hikers. Birdsong fills the air, and fishing spots line the water’s edge. It’s a great option for a relaxing nature walk or picnic day.

3. MOUNT ROGERS LOOP (GRAYSON HIGHLANDS SP)

This high-elevation loop traverses open meadows and rocky summits in Virginia’s highest mountain region. Wild ponies often graze along the trail, adding to its charm. The views stretch across the Appalachian Mountains in all directions. It’s one of the most iconic hikes in the state park system.

4. WILBURN RIDGE TRAIL (GRAYSON HIGHLANDS SP)

This scenic ridge trail connects with the Appalachian Trail and offers nonstop views of rolling mountains. Wildflowers bloom in spring and ponies wander the highlands year-round. The combination of wide-open meadows and rugged terrain makes it a top pick for photographers. It’s perfect for day hikes or longer adventures.

5. TOBACCO HERITAGE TRAIL (SOUTHERN VIRGINIA)

This converted rail trail stretches across scenic farmland, forests, and river crossings. It offers flat, easy terrain for hiking or biking. The trail connects several small towns and showcases the region’s agricultural heritage. It’s a perfect family-friendly outdoor experience.

6. HIGH BRIDGE TRAIL (HIGH BRIDGE TRAIL SP)

This historic rail trail features the 2,400-foot High Bridge towering above the Appomattox River. The views from the bridge are incredible, especially in fall. The trail is wide, flat, and ideal for hiking or cycling. It’s one of Virginia’s most unique and accessible outdoor experiences.

7. CASCADE FALLS TRAIL (CASCADE RECREATION AREA)

This moderate trail follows a mountain stream to one of Virginia’s most beautiful waterfalls. Wooden bridges and mossy rocks line the scenic route. The 69-foot Cascade Falls plunge into a cool pool perfect for summer rest stops. It’s a must-hike gem of southwestern Virginia.

8. BUZZARD ROCK NORTH TRAIL (MASSANUTTEN AREA)

This ridgeline trail offers sweeping views of the Shenandoah Valley without the national park crowds. The rocky summit is perfect for watching hawks and sunsets. The climb is short but steep, rewarding hikers with incredible panoramas. It’s one of the best bang-for-your-buck views in the state.

9. RAVEN ROCKS TRAIL (BEAR’S DEN AREA)

This challenging ridge hike along the Appalachian Trail near Bluemont delivers nonstop views and steep climbs. Known locally as the “Virginia Roller Coaster,” it’s a favorite for experienced hikers. The rocky outcrops and forested switchbacks make for a workout with serious rewards. Clear days offer panoramic views stretching across the Blue Ridge and Shenandoah Valley.

10. HUNGRY MOTHER LAKE TRAIL (HUNGRY MOTHER SP)

This gentle loop circles one of the state’s most beloved mountain lakes. The trail alternates between shaded forest and open water views. It’s perfect for families and birdwatchers. The surrounding park offers swimming, boating, and scenic mountain backdrops.

11. MOLLY’S KNOB TRAIL (HUNGRY MOTHER SP)

This moderate climb leads to a fire tower overlook above Hungry Mother Lake. The 360-degree summit view is worth every step. Wildflowers line the path in spring and early summer. It’s one of southwest Virginia’s most rewarding short mountain hikes.

12. CLIFF WALK TRAIL (BREAKS INTERSTATE PARK)

This spectacular trail follows the rim of the “Grand Canyon of the South.” The overlooks reveal sheer cliffs and the Russell Fork River far below. It’s a thrilling mix of scenery and elevation. The park straddles the Virginia-Kentucky border and offers unforgettable views.

13. TWIN FALLS TRAIL (TWIN FALLS SP)

This moderate loop leads to twin waterfalls hidden deep in the forest. The trail includes bridges, creek crossings, and shady rest spots. It’s especially impressive after rainfall when both falls flow strong. The cool, misty gorge provides a welcome break from summer heat.

14. MOUNT JEFFERSON TRAIL (GRAYSON HIGHLANDS AREA)

This lesser-known route offers panoramic views of Mount Rogers and surrounding ridges. The climb is moderate and filled with wildflowers in season. It’s a great option for avoiding crowds while still enjoying alpine scenery. Clear days reveal endless layers of blue hills.

15. BLUE SUCK FALLS TRAIL (DOUTHAT SP)

This scenic mountain trail climbs through lush forest to a beautiful waterfall tucked into the Allegheny Mountains. The steady ascent rewards hikers with cool mist and vibrant ferns along the path. Higher up, overlooks offer views of Douthat Lake and the surrounding ridges. It’s a classic Virginia mountain hike filled with peaceful forest sounds and year-round beauty.

16. POWHATAN TRAIL (POWHATAN SP)

This riverside trail winds along the James River through mature hardwood forest. The peaceful setting makes it great for birdwatching and quiet reflection. Gentle grades make it accessible to all ages. It’s a relaxing hike just west of Richmond.

17. FIRST LANDING TRAIL (FIRST LANDING SP)

This coastal trail explores maritime forest, cypress swamps, and sand dunes near Virginia Beach. Boardwalks cross wetland areas filled with birds and turtles. It’s flat, scenic, and rich in history. The combination of beach and forest makes it one of Virginia’s most distinctive hikes.

18. YORK RIVER TRAIL (YORK RIVER SP)

This scenic trail system overlooks York River estuaries and tidal marshes. Elevated platforms offer great wildlife viewing opportunities. The trails vary from easy to moderate, with rolling hills and quiet forests. It’s an ideal destination for nature lovers and photographers.

19. BELLE ISLE TRAIL (BELLE ISLE PARK – RICHMOND)

This urban oasis offers riverfront hiking right in the heart of downtown Richmond. The loop trail circles an island in the James River, blending nature and city views. Old industrial ruins add historic interest. It’s a perfect quick hike for locals and visitors alike.

20. MASON NECK TRAIL (MASON NECK SP)

This flat, forested trail system follows the Potomac River shoreline. It’s excellent for spotting bald eagles, herons, and deer. Boardwalks cross wetlands rich with wildlife. It’s a serene hike just outside Washington, D.C., offering a true escape into nature.

From the Appalachian highlands to coastal marshes, Virginia’s state parks deliver some of the most diverse hiking experiences on the East Coast. Each trail tells its own story—of mountains, rivers, and the enduring beauty of the land. Whether you seek waterfalls, wildlife, or wide-open views, Virginia’s trails invite you to discover adventure at every turn.