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North Dakota’s landscapes are defined by wide-open prairies, rugged badlands, winding rivers, and dramatic buttes that rise from the horizon. While often overlooked, the state offers some of the most unique hiking in the Midwest, where quiet solitude and sweeping views are part of every experience. Trails wind through grasslands, along river valleys, and into colorful badlands formations shaped by time and weather. Every hike reveals a raw and untamed side of North Dakota.
This collection features 20 of North Dakota’s most beloved and scenic hiking trails within its state parks and surrounding public lands. Expect a mix of prairie walks, badlands climbs, river overlooks, and forested paths. Along the way, hikers will encounter wildlife, historic sites, and some of the most peaceful landscapes in the country. Lace up your boots and explore the wide-open beauty of the Peace Garden State.
1. CAPROCK COULEE TRAIL (LITTLE MISSOURI STATE PARK)
This trail winds through rugged badlands terrain with steep climbs and sweeping views. The landscape is raw and dramatic, with layered rock formations and open sky. Wildlife sightings are common along the route. It’s one of the best hikes in the state for experiencing true backcountry solitude.
2. MA-AH-DAH-HEY TRAIL (LITTLE MISSOURI STATE PARK AREA)
This long-distance trail stretches across the badlands with unforgettable scenery. The terrain is rugged and remote, offering a true wilderness experience. Rolling hills and deep valleys define the route. It’s a bucket-list hike for serious adventurers.
3. PAINTED CANYON TRAIL (PAINTED CANYON AREA)
This trail descends into colorful badlands formations with striking layers of red, orange, and tan rock. The views are expansive and constantly changing. It’s a relatively short hike with a big visual impact. One of the most photographed areas in the state.
4. SULLY CREEK TRAIL (SULLY CREEK STATE PARK)
This trail follows the Little Missouri River through scenic badlands terrain. The mix of river views and rolling hills creates a peaceful setting. The terrain is moderate and enjoyable. It’s a great introduction to western North Dakota hiking.
5. CROSS RANCH NATURE TRAIL (CROSS RANCH STATE PARK)
This trail winds through mixed grass prairie and along the Missouri River. The landscape is quiet and full of wildlife. Interpretive signs add insight into the ecosystem. It’s a relaxing and educational hike.
6. FORT STEVENSON SHORELINE TRAIL (FORT STEVENSON STATE PARK)
This trail follows the shores of Lake Sakakawea with wide-open water views. The terrain is gentle and accessible. Birds and other wildlife are commonly seen along the path. It’s a peaceful lakeside hike.
7. LAKE METIGOSHE TRAIL LOOP (LAKE METIGOSHE STATE PARK)
This scenic loop passes through forest, wetlands, and along quiet lakeshore. The terrain is varied but manageable. The park’s wooded setting feels different from the open prairie. It’s one of the most diverse hikes in North Dakota.
8. TURTLE MOUNTAIN TRAIL (TURTLE MOUNTAIN AREA)
This trail travels through rolling hills and dense forest near the Canadian border. The elevation changes add interest to the hike. The scenery is lush compared to the rest of the state. It’s a refreshing change of landscape.
9. ICELANDIC STATE PARK TRAILS (ICELANDIC STATE PARK)
These trails wind through wooded hills and along the shores of Lake Renwick. The terrain is gentle with occasional elevation changes. The park’s heritage adds cultural interest. It’s a scenic and relaxing destination.
10. GRAHAMS ISLAND TRAIL (GRAHAMS ISLAND STATE PARK)
This trail explores the shoreline and wooded areas of Devils Lake. The mix of water and forest creates a peaceful setting. Birdlife is abundant throughout the park. It’s a great spot for a quiet walk.
11. HAWKTREE GOLF TRAIL (HAWKTREE AREA)
This trail offers rolling terrain with wide views of the surrounding landscape. The open setting provides a sense of space and freedom. The terrain is gentle but scenic. It’s a lesser-known but enjoyable hike.
12. PEMBINA GORGE TRAIL (PEMBINA GORGE STATE RECREATION AREA)
This trail descends into a forested gorge with steep slopes and rich vegetation. The scenery feels more like the upper Midwest than the plains. The elevation changes add challenge. It’s one of the most unique landscapes in the state.
13. SHEYENNE RIVER TRAIL (FORT RANSOM STATE PARK)
This trail follows the Sheyenne River through rolling hills and wooded areas. The scenery is peaceful and varied. Wildlife is often spotted along the route. It’s a great hike for a relaxing day outdoors.
14. LITTLE MISSOURI RIVER OVERLOOK TRAIL (LITTLE MISSOURI AREA)
This short trail leads to sweeping views of the river winding through badlands terrain. The overlook provides a dramatic perspective. The hike is easy but rewarding. It’s a great stop for photographers.
15. BEAVER LAKE TRAIL (BEAVER LAKE STATE PARK)
This trail circles a quiet lake surrounded by prairie and trees. The setting is calm and lightly traveled. Wildlife is frequently seen along the path. It’s a peaceful and easy hike.
16. KNUDTSON PRAIRIE TRAIL (KNUDTSON AREA)
This trail crosses open prairie filled with grasses and wildflowers. The scenery is simple but expansive. The wide skies create a sense of openness. It’s a classic North Dakota hiking experience.
17. RICE LAKE TRAIL (RICE LAKE AREA)
This trail winds through wetland habitat and along quiet water. Birdlife is abundant throughout the area. The terrain is flat and accessible. It’s ideal for a peaceful nature walk.
18. WHITE BUTTE TRAIL (WHITE BUTTE AREA)
This trail leads to the highest natural point in North Dakota. The climb is gradual but exposed. The summit offers wide, uninterrupted views. It’s a unique destination for hikers and peak collectors.
19. MEDORA OVERLOOK TRAIL (MEDORA AREA)
This trail provides sweeping views of the badlands near the town of Medora. The landscape is rugged and colorful. The hike is short but scenic. It’s a great introduction to the region.
20. FORT ABRAHAM LINCOLN TRAILS (FORT ABRAHAM LINCOLN STATE PARK)
These trails explore rolling hills, river views, and historic sites within the park. The combination of scenery and history adds depth to the experience. The terrain is gentle and accessible. It’s a well-rounded hiking destination.
From rugged badlands and river valleys to quiet prairies and forested hills, North Dakota’s trails offer a peaceful and often overlooked hiking experience. Whether you’re exploring wide-open landscapes or climbing to a scenic overlook, every hike reveals the state’s raw and natural beauty. The Peace Garden State invites you to slow down, take in the view, and explore one trail at a time.